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It seems like almost everyone’s New Year’s resolution is to eat healthier, but not everyone actually starts eating healthier. So, we are sharing the healthiest and trendiest foods of 2016. Whether you are out to dinner or cooking at home, you will surely be getting a lot of likes on ... MORE

Food and drinks are an important part of any birthday celebration, and you may be thinking about using catering services in Philadelphia to ensure that the items served are all amazing in quality and flavor. After making this decision, you will need to determine what you want to serve at ... MORE

In the cold winter months I typically find myself craving hearty dishes like macaroni and cheese and a heaping bowl of chili. But, after a while, all I want is a healthy meal. Here are some great healthy recipes that utilize winter ingredients that you can share with your family ... MORE

It is wintertime here in Philly, and it is finally starting to feel like it now that we have officially had our first snow. Luckily, cold weather means warm drinks. So, whether you have a cold or just need to be warmed up, we have a few suggestions for you! Chamomile ... MORE

Prep Time: 15 minutes Cook Time: 0 minutes Servings: 1 Ingredients 1 cup cooked rice 1 sheet seaweed ¼ avocado thinly sliced ¼ cups mango thinly sliced ⅛ lb raw fish (salmon, tuna, etc.) thinly sliced ¼ cups raw spinach fillings can change depending on what you like Directions Lay seaweed on the bamboo mat with the rough side up Dip rice paddle ... MORE

Acai Benefits: It boosts immune and metabolic function How to eat it: Make an acai bowl! Banana Whips Benefits: Great source of potassium which helps regulate blood pressure and heart function How to eat it: It can be eaten plain or you can mix in unsweetened cocoa powder Organic Sunflower Seed Butter Benefits: Good source of ... MORE