Monday, January 14th, 2019 Holiday Energy Bites
raspberry energy bites
Holiday Energy Bites are an easy and fun snack to prepare because they do not require any cooking. They are prepared by combining pistachios, cashews, coconut flakes, dry oats, coconut oil, honey and freeze-dried raspberries in a food processor. The ingredients are meant to be pulsed rather than completely broken ... MORE
Sunday, January 13th, 2019 Pan-Seared Pork Chops with Garlic and Greens
pork chop
With most people looking for a quick, healthy, but delicious meal to prepare for their families, they've hit the jackpot with this recipe. The pork is put into a brine that keeps moisture in and the greens are seared to a crisp, yet not burned. It is simple and easy to ... MORE
Friday, January 11th, 2019 Instant Pot Steel Cut Oats
steel cut oats
Steel cut oats are a delicious way to start your morning. The only issue currently is that you cannot substitute this with quick rolled oats because the steel oats need to be cooked longer, however, they have a wonderful coarse and chewy texture which many people enjoy. You can make ... MORE
Thursday, January 10th, 2019 10 Pasta Sauces to Freeze for Easy Weeknight Meals
pasta sauces
What a novel concept, especially if you are a busy person - preparing pasta sauces and freezing them for later use. It's practical and the recipes provided sounds delicious. Being able to have this prepped and saved for 3 months is a great time-saving tip for a healthy and fulfilling ... MORE
Wednesday, January 9th, 2019 Eggplant Parmesan
eggplant parmesan
Eggplant Parmesan is a great recipe that you can put together in the comfort of your home, any day of the week. It is not that difficult to make at all. You can cook the eggplant to get the most out of health and taste. There are many different ingredients ... MORE
Tuesday, January 8th, 2019 Forget Avocado—Potato + Crispy Onions Is Our Latest Toast Obsession
potato spread
Here is an idea for a vegetarian snack or light meal that was inspired by the kind of open-faced sandwich. We may have gotten used to spreading things on our toast such as mashed avocado, but this is another take that is also vegetarian. It is composed of cream sauce ... MORE

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