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Thursday, February 25th, 2016 A guide to Korean Banchan
Kimchi: Cabbage Kimchi (Baechu Kimchi) Persian Cucumber Kimchi (Oi Kimchi) Cubed Daikon Radish Kimchi (Kkakdugi) Garlic Chive Kimchi (Buchu Kimchi) Water Radish Kimchi (Dongchimi) Pineapple Kimchi Pickles (Jangajji): Daikon and Garlic Pickles (Maneul Jangajji) Green Chili Pepper Pickles (Gochu Jangajji) Seasoned Vegetables (Muchim/ Namul): Soy-and-Sesame Spinach (Sigeumchi Muchim) Seasoned Bean Sprouts (Kongnamul Muchim) Toasted Seaweed (Gim) Soy-Marinated Eggplant (Gaji Namul) Stir-Fried Banchan (Bokkeum): Stir-Fried Baby Anchovies ... MORE
Wednesday, February 24th, 2016 Chicken Noodle Soup
Yield: 3 quarts Prep Time: 15 minutes Cook Time: 1 hour and 45 minutes Total Time: 2 hours   Ingredients: For the broth: one 3 to 4 lb chicken 8 c chicken stock 6 c water 1 yellow onion, halved 1 carrot, halved 1 celery stalk, halved 1 bay leaf 2 thyme sprigs Kosher salt and ... MORE
Tuesday, February 23rd, 2016 11 Myths About Alcohol You Shouldn’t Believe
Everybody has heard their fair share of tips on how to not get “too” drunk, or on how to beat tomorrow’s inevitable hangover. But, as I am sure many of us have learned from experience, these tips are merely myths. Beer before liquor, never been sicker Showers, energy shots, and Bloody Marys ... MORE
Monday, February 22nd, 2016 5 Steps to Staying Healthy in Winter
Boost your diet: Keep your immune system strong with foods that have high levels of vitamin C. Eat a balanced diet of lean meats, fish, poultry, low-fat dairy, legumes, whole grains, nuts and seeds, and use lots of herbs and spices Exercise regularly: Studies have proven that moderate levels ... MORE
Sunday, February 21st, 2016 My Favorite Vegan Chili with Homemade Sour Cream
Yield: 4 servings Prep time: 30 minutes Cook time: 30 minutes   Ingredients: 1 ½ tbs extra virgin olive oil 1 medium sweet onion, diced (2 cups) 2 tbsp minced garlic 2 jalapenos, seeded (if desires) and finely chopped 1 c finely chopped celery (about 2 stalks) 1 large red bell pepper, seeded and diced 1 (28-oz) can diced tomatoes, with ... MORE
Friday, February 19th, 2016 Stew Science: Is It Really Better the Next Day?
To keep things short, yes, there are differences in the flavors of soups and stews that rest overnight, but these differences will not make or break your stew. The one exception to this is chili and other acidic and spicy dishes. As these dishes sit their flavor dissipates and loses ... MORE

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