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Who'd have thought....porridge. Cheat on your oats, try quinoa, brown rice, or wheat berries Blend a combination of grains Soak, when necessary Boost your toppings _____ Oats are a wonder grain. Whether they're steel-cut, rolled, or smashed into quick-cooking smithereens, they retain their healthy status as a whole grain. And when you cook ... MORE

It's always tempting to power through a busy day by eating lunch at your desk, but staying in the office all day can end up being counterproductive. Research shows that spending too much time in the same setting is detrimental to creative thinking. But there's good news! Employers can foster innovation and ... MORE

  Even if you don't have time to get outside or don't have room for a food truck, your company can still enjoy delicious cuisine from Jerry's Kitchen. From breakfast meetings to employee recognition days to executive lunches, Jerry's will deliver a full range of crowd-pleasing meals directly to the conference ... MORE

Perfectly ripe cherry tomatoes are truly one of the great joys of summer. Whether you grow them in the backyard or pick them up at the local market, the little morsels pack a ton of flavor in each bite and are the perfect seasonal ingredient. They're delicious to just eat ... MORE

Make your beach days more delectable with these recipes! Wraps Fried chicken Skewers Whole fruit Couscous or pasta salad Charcuterie Lettuce cups Cookies _____   Packing food for a picnic in the park is pretty easy. But when your picnic happens to be on the beach, there's a new set of rules and ... MORE

When you're taking lunch outside these are the places to start. DiBruno Bros. Bottle Shop 834 Chestnut St. Green Aisle Grocery Multiple locations Artisan Boulanger Patissier 1218 Mifflin St. Stargazy 1838 E. Passyunk Ave. Wursthaus Schmitz 51 N. 12th St. _____ Whether you’re heading out to a quick lunch in Rittenhouse or Washington Squares or making a full ... MORE