27 Ways to Boost Your Energy Without Caffeine

Try these things to help you stay energized without coffee:

• coffee-free energy revver
• resist your smartphone
• log off long before bed
• straighten up, spread your limbs
• stay in the sunshine
• …or stage your own sunrise
• smell rosemary
• eat a protein-rich breakfast
• stay close to the A/C
• sing a song
• breathe fire
• take a power nap
• LOL
• chug a glass of water
• swap out refined carbs for whole grains
• pop some gum
• get a massage
• zero in on your “kiss point”
• go for a walk
• call your parents
• smell cinnamon or mint leaves
• experiment with mini-meditation
• forget those extra-heavy lunches
• remember your B12
• rub your ears
• plunge into cold water
• try sunbathing
• shake it off

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