Healthy School Lunch Recipes and Tips

Healthy back to school lunches for your children, and ways to prepare quickly for the busy parents. Many tips are included, for example: keeping your lunch supplies together, using dry ice containers, changing up the types of bread used, and many more options to choose from. The options provided are not only for omnivores, but are also for vegans and other preferences.

Key Takeaways:

• Serve dip with sliced vegetables (celery, bell peppers) or fruit (apples); they’re more fun to eat with dip!
• Use different types of bread to make “sandwiches”. Options like pita pockets, tortillas, bagels, and English muffins provide variety.
• Keep snacks simple and healthy. Natural food stores have low-fat options that are often naturally sweetened as well, providing healthier snacks!

“Salads in pita bread or in wraps appeal to kids with more adventurous palates. Augment simple salads of lettuce, tomato, peppers, and cucumbers with chickpeas, chunks of baked tofu, chickpeas or other beans, and/or grated nondairy cheese”

Read more: https://www.vegkitchen.com/healthy-school-lunch-recipes-and-tips/