Overnight oats are a great breakfast idea. They will allow you to prepare ahead of time so you can have a great breakfast even if you have rushed mornings. They keep in the fridge for a time. This tells you how long you can store them so you don’t risk eating them after they’re at their best. Oats are a great source of fiber and will leave you feeling more satisfied than other kinds of breakfast with more sugar and fat.
Key Takeaways:
“Overnight oats just may be the superstar of the make-ahead breakfast world.”
Read more: https://www.thekitchn.com/this-is-how-long-overnight-oats-will-last-in-the-fridge-248415